Shilajit, also known as the ‘Destroyer of Weakness’ in Sanskrit, is a natural substance that has been used for centuries in traditional Ayurvedic medicine. Derived from the rocks of the Himalayas, Shilajit is a rich source of minerals, trace elements, and fulvic acid, making it a powerful supplement for overall health and well-being.
One of the key benefits of Shilajit is its ability to boost energy levels and combat fatigue. The fulvic acid present in Shilajit helps in the transportation of nutrients into the cells, which leads to increased energy production. Regular consumption of Shilajit can help you stay active and focused throughout the day.
Shilajit is also known for its anti-aging properties. The antioxidants present in Shilajit help in neutralizing free radicals, which are responsible for premature aging. Regular consumption of Shilajit can help reduce the appearance of wrinkles, fine lines, and age spots, giving you a youthful and radiant complexion.
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Another remarkable benefit of Shilajit is its impact on cognitive function. Shilajit has been found to enhance memory, improve focus, and boost overall brain health. The fulvic acid in Shilajit helps in the removal of toxins from the brain, which can improve cognitive function and prevent age-related cognitive decline.
Shilajit is also known for its ability to support the immune system. The minerals and trace elements present in Shilajit help in strengthening the immune system, making it more resistant to infections and diseases. Regular consumption of Shilajit can help you stay healthy and prevent common illnesses.
In addition to its numerous health benefits, Shilajit has also been found to have a positive impact on male sexual health. Shilajit has been used for centuries as a natural aphrodisiac, helping to improve sexual performance and enhance libido. The minerals and fulvic acid in Shilajit help in increasing testosterone levels, which can result in improved sexual function.
When choosing a Shilajit supplement, it is important to ensure that you are purchasing a high-quality product. Look for a supplement that is sourced from the Himalayas and undergoes rigorous testing for purity and potency. It is also advisable to consult with a healthcare professional before starting any new supplement.
In conclusion, Shilajit is a hidden treasure of health benefits. From boosting energy levels to supporting brain health and improving sexual function, Shilajit has a wide range of positive effects on the body. Incorporating Shilajit into your daily routine can help you achieve optimal health and well-being.
Shilajit resin is a supplement common in ayurvedic medicine. It contains antioxidants and may offer other health benefits for people with some health conditions, though more research is needed.
Shilajit is a sticky substance found primarily in the rocks of the Himalayas. It develops over centuries from the slow decomposition of plants.
Shilajit is commonly used in ayurvedic medicine. It’s an effective and safe supplement that can have a positive effect on your overall health and well-being.
Shilajit Benefits
- Alzheimer’s disease
Alzheimer’s disease is a progressive brain disorder that causes problems with memory, behavior, and thinking. Drug treatments are available to improve symptoms of Alzheimer’s. But based on the molecular composition of Shilajit, some researchers believe Shilajit may prevent or slow the progression of Alzheimer’s. - Low testosterone level
Testosterone is a primary male sex hormone, but some men have a lower level than others. In one clinical study of male volunteers between the ages of 45 and 55, half of the participants were given a placebo and half were given a 250 milligram (mg) dose of purified Shilajit twice a day. After 90 consecutive days, the study found that participants receiving purified Shilajit had a significantly higher testosterone level compared to the placebo group. - Chronic fatigue syndrome
Chronic fatigue syndrome (CFS) is a long-term condition that causes extreme tiredness or fatigue. CFS can make it difficult to go to work or school, and simple everyday activities can prove challenging. Researchers think that Shilajit supplements may reduce symptoms of CFS and restore energy. - Aging
Since shilajit is rich in fulvic acid, a strong antioxidant and anti-inflammatory, it may also protect against free radicals and cellular damage. As a result, regular use of shilajit may contributeTrusted Source to longevity, a slower aging process, and overall better health. - High altitude sickness
Altitude sickness can be triggered by low atmospheric pressure, cold temperatures, or high wind velocity. Researchers think that Shilajit may help you overcome high altitude problems.
Shilajit contains fulvic acid and more than 84 minerals, so it offers numerous health benefits. It can function as an antioxidant to improve your body’s immunity and memory, an anti-inflammatory, an energy booster, and a diuretic to remove excess fluid from your body. Because of these benefits, Shilajit is thought to help counteract many symptoms associated with higher altitudes. - Iron deficiency anemia
Iron deficiency anemia can result from a low-iron diet, blood loss, or an inability to absorb iron. Symptoms include fatigue, weakness, cold hands and feet, headache and irregular heartbeat. Shilajit supplements, however, may gradually increase iron levels. - Infertility
Shilajit is also a safe supplement for male infertility. In one studyTrusted Source, a group of 60 infertile men took shilajit twice a day for 90 days after meals. At the end of the 90-day period, more than 60 percent of the study participants showed an increase in total sperm count. More than 12 percent had an increase in sperm motility. Sperm motility refers to the ability of the sperm in a sample to move adequately, an important part of fertility. - Heart health
Shilajit as a dietary supplement may also improve heart health. Researchers tested the cardiac performance of Shilajit on lab rats. After receiving a pretreatment of Shilajit, some rats were injected with isoproterenol to induce heart injury. The study found that rats given Shilajit prior to cardiac injury had fewer cardiac lesions.
You shouldn’t take Shilajit if you have active heart disease.
Shilajit Side Effects
Although this herb is natural and safe, you shouldn’t consume raw or unprocessed Shilajit. Raw Shilajit may contain heavy metal ions, free radicals, fungus, and other contaminations that can make you sick. Whether you purchase online or from a natural or health food store, make sure Shilajit is purified and ready for use.
Because this is considered an herbal approach to health, shilajit isn’t monitored for quality, purity, or strength by the U.S. Food and Drug Administration. Carefully research your options of where to purchase it and choose a reputable source.
Don’t take shilajit if you have sickle cell anemia, hemochromatosis (too much iron in your blood), or thalassemia. It’s possible to be allergic to this supplement. Stop taking shilajit if you develop rash, increased heart rate, or dizziness.
How to Use it
Shilajit is available in liquid and powder forms. Always administer supplements according to instructions. If you buy the supplement in liquid form, dissolve a portion the size of a grain of rice or a pea size in liquid and drink one to three times a day (depending on instructions). Or you can take Shilajit powder twice a day with milk. The recommended dose of Shilajit is 300 to 500 mg per day. Speak with your doctor before taking Shilajit.
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SOFT HIMALAYAN SHILAJIT is the freshest form of all purified Himalayan Shilajit and is packed right after the extraction.
Organic 100% Pure Himalayan Shilajit, Soft Resin, Extremely Potent, Fulvic Acid 100% Pure Organic Shilajit from the Himalayan Mountains(25G – 50 servings of 500mg)3rd-Party Tested for Maximum Purity & Potency. If you’re wanting to boost testosterone levels and enhance overall health and wellness, Himalayan Shilajit is a powerful, all-natural solution.
It is not dried/processed, as much as the other forms of Shilajit, which preserve the most molecular properties at the original state for maximum health benefits. Customers Feel the Effect Right After the First Use. Shilajit is such an amazing product that you may notice an effect after just a few minutes of taking it. It gives a burst of energy and awakens the body. In Ancient Ayurveda and Rasayana practice of the East, Shilajit is called the most powerful superfood for inner rejuvenation.
It contains fulvic acid, plus over 85 trace minerals in their ionic form, making it a true powerhouse for natural healing and personal empowerment.
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Why is Himalayan Shilajit the Best?
There are two types of Shilajit
Himalayan from India and Altay (Siberian) from Russia.
Himalayan is the highest quality Shilajit in its purest form.
Himalayan Shilajit is harvested at altitudes of 16,000 to 19,000 feet where there is almost no chance for contamination. At such high altitude we experience much stronger winds, lower temperature, low oxygen and more UV light that naturally protect raw material. It is considered a grade “A” Shilajit.
Siberian Shilajit from Russia is sourced at lower altitudes of 14,000 feet and is less potent. It is considered a grade “B” Shilajit. If it doesn’t say Himalayan Shilajit, it is almost definitely from Russia.
SOFT HIMALAYAN SHILAJIT is the freshest form of all purified Himalayan Shilajit and is packed right after the extraction.
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Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.
Please consult your healthcare professional before starting any dietary supplement or making any changes to your current healthcare regimen.